TASTING NOTES

Use this briny, umami-rich sea plant in a vast array of dishes. It can be used directly from dry or rehydrated depending on the dish you are preparing. Once you have incorporated wild sea weed into your diet you can eliminate iodized table salt and transition to a natural table salt as seaweed is rich in iodine. All kelps are a rich source of fibre, potassium and micro-nutrients. The seaweed can be torn, used whole, powdered, flaked or cut into pieces with scissors from dry. When re-hydrating in hot water you can then chop into large pieces, puree, thinly slice or use whole or half leaves as a wrapper or roll. The kelp is easily powdered and can be used as a natural seasoning for popcorn, rice, soups, steaks and much much more. An easy way to pack umami and nutrients into your everyday cooking.